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Palm Springs

Hustle in the Heat: Stay Fit in Palm Springs

The desert summer may be hot as hell, but your body isn’t going to sculpt itself, so make a splash poolside or hike some of the area’s most scenic trails

August 27, 2015 · by Lydia Siriprakorn

PS

Palm Springs Gay Softball League
If just the thought of working out solo is enough to make you sweat, join the Palm Springs Gay Softball League for a team-oriented workout. Regardless of your skill level, it’s only $30 to register, and you’ll be joining a team of like-minded, welcoming individuals who just want to play some friendly, adult, slow-pitch softball. Games are played at Demuth Park, Sundays at 3 p.m. New player clinics start in September, but you still have time to register. The upcoming fall season begins Oct. 4. 1717 E. Vista Chino, psgsl.org

Ruth Hardy Park
The title of best tennis court is tough to call in a resort town like Palm Springs, but for a free facility, Ruth Hardy Park gives a lot of the private clubs a run for their money. This city park offers eight public courts, open every day until 10 p.m. The entire park spans 22 acres and includes plenty of open space to run around, and several children’s play areas, which attract lots of families and dog owners. There’s also a basketball court, three sand volleyball courts and a meditation area if you find yourself in need of some peace and quiet. 700 Tamarisk Rd., palmspringsca.gov

CrossFit Palm Springs
For four years and counting, CrossFit Palm Springs has earned a gold-star reputation in the area. The coaches are as skilled as they are supportive, and they’re all about creating an all-inclusive environment—while they kick your ass, of course. Group classes are capped at 10 people, so you’ll never have to worry about overcrowding. Just make sure to reserve your spot online as a drop-in for $20. If you’re really feeling committed, get a week of unlimited sessions for $60. 820 Research Dr., Ste. 9, crossfitpalmsprings.com

Palm Desert Aquatic Center
There’s certainly no shortage of private pools to lounge by in Palm Springs, but finding a place to swim laps and work on sculpting your swimmer’s body is another story. Palm Desert Aquatic Center is the go-to place for anyone looking to make a splash with their workout. The eight-acre property includes three pools, slides, diving boards and water fitness classes for all ages. For just $6 ($4 for residents), you can choose from an Olympic long-course pool (50 meters) or a short-course pool (25 meters) to swim laps and take your breastroke to beastmode. 73751 Magnesia Falls Dr., Palm Desert

PedalSpin Studio
Spin junkies, rejoice! Heading to the desert doesn’t mean giving up on spin class. Southern California-based spin studio PedalSpin recently opened its sixth location in Palm Springs, and it’s got everything you’ve come to love about the boutique spin studio scene, including a stylish, pristine space, upbeat instructors, an invigorating playlist, fresh towels, water and air conditioning on full blast to keep you cool. 71743 Highway 111, Ste. B, Rancho Mirage, pedalspinstudio.com

Tahquitz Canyon
Head outdoors to one of Palm Springs’ most scenic trails. Ask anyone for a hiking recommendation and Tahquitz Canyon almost always tops the list because of its breathtaking views and waterfall at the end of the trail. At just two miles, it’s short and relatively flat, making it accessible to seasoned hikers and leisurely visitors alike. For a $12.50 entry fee, you’ll see all kinds of wildlife along the way, including birds, lizards and, for a lucky few, maybe some wild Bighorn sheep. Check the park’s hours before going as they vary by season. 500 W. Mesquite Ave., tahquitzcanyon.com